You bury your head at work, but in a day suddenly you are confused about what you are trying to do and feel exhausted to let go of everything. These “rebellious” thoughts may stem from the age 25 crisis.
The 25-year-old crisis is described as a period when you feel insecurity in many aspects of work, relationships, finance … Here are some noteworthy figures recorded from a survey. recently:
• 80% of people aged 25 – 33 feel the pressure coming from relationships, work, finance … before they reach the age of 30.
• 61% of people feel worried about their work, 47% are worried about getting married, 22% feel insecure about debts.
• 48% of people often compare themselves with others more successfully (this feeling is more common in women than men).
Crisis signs at the age of 25
Do you feel confused when you always have doubts about yourself and everything around you? Some signs of crisis that exist at age 25 are easy to identify.
You want to run away from work
This is one of the most recognizable signs of the 25-year-old crisis when you feel stuck at work. You realize the initial goals and ideals are much different from what you’re doing every day. You suddenly think that the world out there has many things to explore and should not let yourself be stuck in a place for too long. You think a lot about other workplaces, traveling, going abroad to live …
You worry about marriage and children
Thoughts in the mid-twenties often don’t escape what people call pressure from peers. When you see that your friends are quiet, it is also when you see the difference between your life. You feel bewildered by the “results” you are seeing but suddenly realize that you can’t race with emotions to achieve that result.
You realize life has no pattern
In the past, people could make the norm that you must have a certain job, there must be some relationship to be considered “appropriate”. However, when you go to the 1/4 of life threshold, you realize that it’s time you need to “rebel” to get rid of the stereotypes. You fall into a loss when you realize that life is not a race for external values.
You start conflicts
At some point, you cannot realize that you are happy or sad. You see that you are making a mistake but it is difficult to see and confront it. You long for happiness but can’t find a way to keep your happiness. You want to keep walking but worry about vague scenarios that can stop your steps.
You see time passing fast
That’s right because you have gone about a quarter of your life now. You will not notice that time passes quickly until you realize that everything around has changed: Parents grow old, grandchildren start growing up, each one has their own life … And you, when you look But with so many changes, I could only say every sentence: “How fast!”
The secret to overcoming crisis 25 years old
To overcome the crisis, you need to find ways to train your emotional intelligence – your ability to control and manage your emotions. When you feel that you are slowly approaching your limit, try a few small tips below.
Live your own life
This means that you should stop putting pressure on yourself by comparing yourself to others. Everyone has a unique strength, but perhaps the flashy social network will make you feel small. Likes, shares, or followings don’t really tell the nature of the problem.
The perfection that others set up doesn’t need to be taken care of so much that it will not bring meaning to your life
Review the definition of success
Others may find success lessons faster than you. You see them praising fullness with riches and high status but it is happiness according to their perspective. Instead of racing against other people’s standards, look at yourself to see what is most important to you.
Your destination will sometimes not be the career success that makes you happy from your relationship with friends or family.
Always look ahead
Do not torment yourself just because you are different from many others. Get rid of your thoughts like: I should be married now. I should have a higher salary. I should have been happier … Your life is not over yet so there is nothing “probably” but you still have the opportunity to strive to achieve what you want.
Instead of letting regret make you walk slower on the road to success, make a plan to move forward.
Invest in yourself
Life is not necessarily a race, but investing and loving yourself to not be left behind is still a must. If they invest in physical assets, they can be lost. If you invest in relationships, no one will guarantee your heart will not change. Only investing in yourself is a wise choice because no one can take away energy in you.
In a technologically developed society, if you keep staying passively standing in one place without investing in yourself and learning more, you will be very easily eliminated.
Life will inevitably be confusing for this reason or another reason. Look for yourself to find your own right direction. If you feel bewildered, don’t worry because the 25-year-old crisis is just one part of your life’s journey.